When I met Frank, I was coming to the end of my career with WWE and was experiencing an enormous amount of pain and discomfort in my shoulders and neck. Frank explained to me that even though I was strong, I had created major imbalances in my body. When he started training me with his basic technical principles I immediately noticed a difference. For the first time in my life I was focusing on posturing and strict kinesthetic movement with everything I did. Not only did I see immediate results when it came to better mobility and less pain, I got BIGGER, LEANER, & STRONGER in the process. The principles and philosophies Frank instilled in me I have now adopted as my weight training constitution. I have never been stronger, leaner, and most importantly pain free and happier. I am honored to call Frank Rich a friend and I have told him this personally, and am now happy to say publicly to the world… 

-Kevin Kiley Jr (Alex Riley, WWE)

As a former Marine I am no stranger to fitness and workout programs. Massthetic Muscle is hands down the best program I've ever completed. Why? Because Frank doesn't just tell you what to do, but also why you're doing it. And understanding the why behind anything one does is crucial to long-term success. Look no further, this is the real deal.

-Steeven Lerebours

The training program and diet were easy to follow yet effective. The exercises and volume of the workouts were just right so I could recover for the next training session. The diet and supplementation pushed me through my workouts like a beast; something I felt was lost and gone because of aging. Always positive, motivating, and knowledgeable I asked him tons of questions and he answered all of them in a timely manner; made adjustments according to my needs; and thus the results and knowledge I gained working with him in 3 months were more than I gained by myself in the previous 9 months. I was able to go from 183 lbs to 164 lbs, dropping body fat while building muscle. More importantly my mindset shifted, I have greater self-confidence, motivation, and drive which has carried over to my personal life. Will I work with Coach Frank again? Absolutely yes-- he has been instrumental in my transformation & fitness journey!!! 

-Tan Mai

Frank, thank you so much for the awesome routine you put together. After hitting a plateau in my gym training I thought that was the best I was going to get at my age. You definitely proved that theory wrong. I loved the program and the diet and I thank you for the results and your support in taking my workouts to a new level. At 52 years old, I was able to add 10 lbs of muscle in just 12 weeks, while getting significantly leaner. I am feeling great and loving the new size!  

Thank you!

- Pete Morrisby